Weight Loss Update - Week 10

Another week and another 5 pounds gone!

Goal Weight = 220 lbs
Starting Weight 5/23/2011 = 312 lbs
Week 1 Weight 5/27/2011 = 307 lbs
Week 2 Weight 6/3/2011=301 lbs
Week 3 Weight 6/10/2011 = 296 lbs
week 4 Weight 6/17/2011 = 292 lbs
Week 5 Weight 6/24/2011 = 287 lbs
Week 6 Weight 7/1/2011 = 282 lbs
Week 7 Weight 7/8/2011 = 277 lbs
Week 8 Weight 7/15/2011 = 276 lbs
Week 9 Weight 7/22/2011 = 270 lbs

This week, Week 10 Weight 7/29/2011 = 265 lbs

That's a total of 47 pounds gone! And 45 pounds to go. I am over halfway! As promised I will take some before pics and some current picks with 47 pounds gone and will post sometime soon.

I don't recall the last time I was in the 260's But it was a long time ago. I hope to be out of them quickly. Thanks again to everybody out there who continues to encourage me.

Heading out to Colorado for a couple of days. I am hoping that I can keep up the workout regimen and food intake while there. Wish me luck!

Cheers,

Nathan

Comments

  1. Darn it, it looks like we were in Colorado at the same time! What are the odds!! Hope you had a wonderful trip, and good work on the weight loss.

    ReplyDelete

Post a Comment

Popular Posts