Another week down, and still motivated and working hard to make this happen.
Goal Weight = 220 lbs
Starting Weight 5/23/2011 = 312 lbs
Week 1 Weight 5/27/2011 = 307 lbs
Week 2 Weight 6/3/2011=301 lbs
Week 3 Weight 6/10/2011 = 296 lbs
week 4 Weight 6/17/2011 = 292 lbs
Week 5 Weight 6/24/2011 = 287 lbs
This week, Week 6 Weight 7/1/2011 = 282 lbs
That's another 5 pounds lost this week. 30 lbs total in five weeks.
My guess is that I will likely be losing closer to 4 lbs going forward. As my weight continues to drop it makes it that much more difficult to lose that many pounds each week.
However, I have been surprised at the results. It shows in the mirror, in the pants, belts, and shirts are much more lose. I still have a long way to go, but we are making it happen.
Have a happy 4th of July Weekend.