Weight Loss Update - Week 10

Another week and another 5 pounds gone!

Goal Weight = 220 lbs
Starting Weight 5/23/2011 = 312 lbs
Week 1 Weight 5/27/2011 = 307 lbs
Week 2 Weight 6/3/2011=301 lbs
Week 3 Weight 6/10/2011 = 296 lbs
week 4 Weight 6/17/2011 = 292 lbs
Week 5 Weight 6/24/2011 = 287 lbs
Week 6 Weight 7/1/2011 = 282 lbs
Week 7 Weight 7/8/2011 = 277 lbs
Week 8 Weight 7/15/2011 = 276 lbs
Week 9 Weight 7/22/2011 = 270 lbs

This week, Week 10 Weight 7/29/2011 = 265 lbs

That's a total of 47 pounds gone! And 45 pounds to go. I am over halfway! As promised I will take some before pics and some current picks with 47 pounds gone and will post sometime soon.

I don't recall the last time I was in the 260's But it was a long time ago. I hope to be out of them quickly. Thanks again to everybody out there who continues to encourage me.

Heading out to Colorado for a couple of days. I am hoping that I can keep up the workout regimen and food intake while there. Wish me luck!

Cheers,

Nathan