Friday, September 9, 2011

Weight Loss Update - Week 16

Another three pounds this week.

I finally ordered pants that fit. I refused to purchase pants two or three times as I continued to shrink. The last month or so it has been really annoying putting on pants way too many sizes bigger than I need.

Goal Weight = 220 lbs
Starting Weight 5/23/2011 = 312 lbs
Week 1 Weight 5/27/2011 = 307 lbs
Week 2 Weight 6/3/2011=301 lbs
Week 3 Weight 6/10/2011 = 296 lbs
Week 4 Weight 6/17/2011 = 292 lbs
Week 5 Weight 6/24/2011 = 287 lbs
Week 6 Weight 7/1/2011 = 282 lbs
Week 7 Weight 7/8/2011 = 277 lbs
Week 8 Weight 7/15/2011 = 276 lbs
Week 9 Weight 7/22/2011 = 270 lbs
Week 10 Weight 7/29/2011 = 265 lbs
Week 11 Weight 8/05/2011 = 262 lbs
Week 12 Weight 8/12/2011 = 257 lbs
Week 13 Weight 8/19/2011 = 252 lbs
Week 14 Weight 8/26/2011 = 247 lbs
Week 15 Weight 9/2/2011 = 243 lbs

This week, Week 16 Weight 9/9/2011 = 240 lbs

That's a total of 72 pounds gone! And 20 pounds to go.

I've got 8 weeks to go to get to my goal. It will be close as it is getting tougher and tougher to lose even 3-4 pounds a week. I will need a few of those if I am going to make it.

Cheers,

Nathan

2 comments:

  1. Proud of you Fred! You'd probably fine if you stabilized where you are - I can't imagine you with that much weight gone...but good luck on meeting the goal! I should live next door and hire you to be my personal trainer. And tell Tiff 'way to go' for taking some time for HER. Moms do need that occasionally!

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  2. Nice job big brudder!!! I started my weight loss and fitness routine (again...such a life long battle!) by signing up for two months of bootcamp five days a week every morning. I prepare my meals at the beginning of the week so that I make sure to eat and eat right...not many years ago did I have my big brother watching over me and helping me battle some of my issues, and that was something that helped me to get to a better place and appreciation for the human body and to treat it right. So just know that I'm cheering for you, just as you cheered for me! Love you!

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